November 17, 2014
It’s pie season! Apple, pumpkin, pudding, mousse – we love ’em all. No matter your pie of choice, chances are it’ll taste wonderful atop a bedding of crumbled, packed, buttery graham cracker. Working a Fiber d’Lish bar into your graham cracker crust recipe is a great way to infuse your dessert with some extra flavor and…Read More
September 10, 2014
A weird thing about carrot cake is that, even though it’s got a vegetable in its name, many carrot cake recipes are actually pretty unhealthy. Luckily, a few people have found ways to invent carrot cake recipes that are nearly as healthy as the cake’s name might imply. On myrecipes.com, we found a commendable carrot…Read More
March 4, 2014
Relationships are great. But sometimes it’s hard to keep up with healthy habits when emotions are involved. We were lucky enough to sit down with dietitian Jessica Katz, who answered some hard-hitting relationship-nutrition questions. Like: How can you trick your significant other into eating healthily? Is there a way to protect your heart with food? What steps should…Read More
January 6, 2014
Us Weekly‘s Best Diets issue came out this week, and the FiberLove Orange Cranberry bar found itself a snug spot in the centerfold! Read on to see what Us Weekly thinks of one of our most distinct flavors.
December 23, 2013
By Kathy Siegel, RD, CDN During the holidays, the party fare tends to be higher in calories, fat and carbs, and not necessarily high in fiber! We all know the importance of getting enough fiber in our diet. A diet rich in fiber may help lower your risk of developing heart disease and diabetes, and…Read More
December 16, 2013
You’re wonderful. You deserve to be treated right. We know it, Mario knows it, and in case you need a reminder, you can find one below. “Let Me Love You” by Mario is a song that always makes us smile. It’s a song you can feel. So sit back, be serenaded, and start your week…Read More
December 9, 2013
“Who needs a heart when a heart can be broken?” These are the memorable words belted by Tina Turner in her hit “What’s Love Got to Do with It?”. We assume Tina was being a little dramatic with that line. I mean, everyone needs a heart, broken or not. But we get the sentiment. And,…Read More
Mmmmm, that deep, deep voice! Those sweet, loving lyrics. Barry White’s “You’re the First, the Last, My Everything” has been inducing swoons for decades, and it most likely will continue to do so for decades to come. This Monday as you’re working (or browsing the net for Cyber Monday deals), lean back and give your…Read More
November 21, 2013
We’re in the season of sharing and giving thanks. But a lot of the time, this season can also turn into being all about eating until you feel like your belt is going to sling itself right off your body and clear across the room. One way to make sure you don’t over-thank yourself for…Read More
November 20, 2013
By Katie Ferraro, MPH, RD, CDE The holiday season is filled with joyous gatherings, delicious meals, festive drinks, and for some: unwanted weight gain. How can you maximize your holidays and minimize your waistline? Focus on staying satiated!