Relationships are great. But sometimes it's hard to keep up with healthy habits when emotions are involved.
We were lucky enough to sit down with dietitian Jessica Katz, who answered some hard-hitting relationship-nutrition questions. Like: How can you trick your significant other into eating healthily? Is there a way to protect your heart with food? What steps should be taken to upstage a frenemy?
Press play to find the answers, then read on for more tips in Jessica's blog post, below!
Driving in the car, laying on the couch, on a karaoke stage, in an attempt to embarrass your kids, taking advantage of your time alone at home, hanging out in the shower, in the produce aisle of your local grocery store — these are some of the places where you may have sung along with some of pop radio's biggest hits this year. Since we're heading into the new year, if there's any time to reflect on the past year, it's now. So if you want to get in one super-quick, high-energy sing-along that includes some of the catchiest songs of 2013, (or if you're looking for a great work-out song,) look no further than Daniel Kim's massive 2013 Pop Danthology mashup.
The Pop Danthology is an annual tradition of Daniel Kim's. His YouTube channel is full of other fun mashups and covers. To stay up to date with Daniel Kim, visit him on Twitter @followdanielkim or like his Facebook page.
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