March 2014

You have a choice when it comes to deciding which fiber bar to eat. But in terms of ingredient quality, health benefits and variety of taste, there is only one Best Fiber Bar. That bar is NuGo Fiber d’Lish. Many fiber bars that line grocery shelves are formulated with processed fiber that is stripped of…Read More

Relationships are great. But sometimes it’s hard to keep up with healthy habits when emotions are involved. We were lucky enough to sit down with dietitian Jessica Katz, who answered some hard-hitting relationship-nutrition questions. Like: How can you trick your significant other into eating healthily? Is there a way to protect your heart with food? What steps should…Read More